Tagged: “fruit”

Sugar & Children

Let’s start here: Children aged four to eight should be consuming no more than three teaspoons of sugar a day. These are the recommendations from the American Heart Association. That sounds reasonable, and manageable, right?

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Real Food for Kids

Switching your children over from eating processed food to healthy real food is never an easy task. Try these suggestions to gradually introduce healthy real food for kids and help your children develop a taste for nutritious wholesome foods.

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