The Little Cooks Club Blog
Healthy Yourself and Your Family
Health Yourself and Health Your Family Christine Phillips the founder of Little Cooks Club and Health Yourself is a certified Health Coach and Wellness Chef. Christine offers Health Coaching to both families and individuals to help you get on the right track and reach for health and wellness goals. JOIN THE HY COOKING CLUB For […]
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SPRING NEWSLETTER 2019
Little Cooks Club’s Website Nutritional information, all Little Cooks Club events, healthy lunch box ideas, recipes and so much more are available on our Little Cooks Club website www.littlecooksclub.co.za We add information on a regular basis so be sure to take a look and let us know what you think. Family Health Coaching with Christine Phillips […]
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Top Tips for reading labels
Labels can be misleading, especially if you don’t learn to read between the lines and examine the fine print.
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5 FANTASTIC REASONS TO COOK WITH YOUR CHILDREN
By decreasing your child’s sugar intake, their immune system has time and more get up and go to deal with illness.
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Newsletter, February 2018
This month, we have some tips on how to keep your school morning routine fun, a delicious new recipe, and how to plant what you eat.
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Plant What You Eat
Planting your own fruit, veggies and herbs is a great way to start your journey to a new healthy lifestyle.
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5 Tips to Keep Your School Morning Wakeup Routine Fun
Make breakfast DIY. Play upbeat, fun music. Plan out clothes the night before. And more…
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Newsletter, August 2017
This month, we have details about some great upcoming holiday classes, a new recipe, and more.
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Newsletter, June 2017
This month, we have some great tips for your child’s winter wellness, a new recipe, and news about our franchises.
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How Sugar Affects the Immune System
By decreasing your child’s sugar intake, their immune system has time and more get up and go to deal with illness.
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