Your Health Coach

Christine Phillips of Little Cooks Club is a certified Health Coach. She completed the Dr. Sears L.E.A.N. training programme for families & expecting moms. This is a scientifically proven, clinically based program that offers a variety of fun, interactive and educational workshops for anyone who influences the lives of children. Christine believes in a holistic approach to nutrition and wellbeing, incorporating lifestyle, attitude, nutrition and exercise.

With a registered Health Coach as part of the Little Cooks Club team we are able to offer you the added value of personalised health advise and programmes for your families wellbeing.

Sign up to receive the Health Yourself newsletter here and stay up to date with the latest in health as well as the various programmes offered by Christine.

Christine also offers both private and corporate talks, training sessions, health coaching, wellness days, healthy cooking classes and premade homecooked meals.

For more details email: info@healthyourself.co.za

www.healthyourself.co.za

Christine Phillips, Health Coach