Little Cooks Club is committed to promoting a healthy lifestyle and a passion for good food in families
Through our interesting, educational and hands-on cooking programmes, we teach families about healthy food choices and provide them with an appreciation of good food. We believe in an holistic approach to wellbeing by encouraging healthy eating, exercising, using home grown produce and living a balanced life. Little Cooks Club offers a variety of relevant cooking programmes for Little Cooks and aspiring Junior Chefs, as well as helpful Adult Courses for school leavers and domestic helpers.
The Timeless Family Food Journal is a must for anyone who is inspired by family traditions and family longevity.
Written by professional chef Christine Phillips, who founded Little Cooks Club, this interactive food journal is filled with delicious recipes, nutritional information, clever tips and tricks as well as ideas on how to enjoy quality time together as a family.
Are you unsure about what foods are really healthy and what foods are not? You are not alone. Grocers line the shelves with natural, organic, low carb, low fat, gluten free, and many other types of foods – it’s all so confusing.
In this Mike Adams interview, Dr. Russell Blaylock reveals the truth about common taste-enhancing chemicals: monosodium glutamate, aspartame, yeast extract, hydrolyzed vegetable protein, autolyzed proteins and more!
Do you eat to live or live to eat? “You are what you eat” is more that just a catchy phrase your mother used to get you to eat right. It’s a profound truth. From the Stone Age to the Industrial Age, people have recognized the healthful properties of certain foods.