Little Cooks

Our Little Cooks programme was uniquely designed for children between the ages of 2 and 6.

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Junior Chefs

Got a junior chef at home wanting to learn more? Try our Junior Chefs cooking programme.

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Adult Courses

Are you a mom with a busy household, wanting to feed your family nutritious meals that are easy to prepare?

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Little Cooks Club is committed to promoting a healthy lifestyle and a passion for good food in families

Through our interesting, educational and hands-on cooking programmes, we teach families about healthy food choices and provide them with an appreciation of good food. We believe in an holistic approach to wellbeing by encouraging healthy eating, exercising, using home grown produce and living a balanced life. Little Cooks Club offers a variety of relevant cooking programmes for Little Cooks and aspiring Junior Chefs, as well as helpful Adult Courses for school leavers and domestic helpers.

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Weekly Events

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The Timeless Family Food Journal is a must for anyone who is inspired by family traditions and family longevity. Written by professional chef Christine Phillips, who founded Little Cooks Club, this interactive food journal is filled with delicious recipes, nutritional information, clever tips and tricks as well as ideas on how to enjoy quality time together as a family.

Visit www.timelessfamilyfoodjournal.co.za to order your copy.

From the Blog

6 days ago
Christine Phillips

The Importance of Omega-3s

Omega-3s are any of several polyunsaturated fatty acids found in leafy green vegetables, vegetable oils, and cold-water fish such as salmon and mackerel. These acids are capable of reducing serum cholesterol levels and have anticoagulant properties.

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May 18, 2015
Christine Phillips

Healing Heartburn

There is no reason why prime timers should suffer heartburn more than younger folks. While digestion may slow down a bit in prime time, it doesn’t have to. The gut, like many other organs, has reserve capacity.

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May 6, 2015
Christine Phillips

Newsletter, May 2015

In this newsletter: May is the month of the well i am Challenge and Food Revolution Day! We have all the details right here. We also have some special Mother’s Day recipes and events. Plus more…

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