Little Cooks

Our Little Cooks programme was uniquely designed for children between the ages of 2 and 6.

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Junior Chefs

Got a junior chef at home wanting to learn more? Try our Junior Chefs cooking programme.

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Adult Courses

Are you a mom with a busy household, wanting to feed your family nutritious meals that are easy to prepare?

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Little Cooks Club is committed to promoting a healthy lifestyle and a passion for good food in families

Through our interesting, educational and hands-on cooking programmes, we teach families about healthy food choices and provide them with an appreciation of good food. We believe in an holistic approach to wellbeing by encouraging healthy eating, exercising, using home grown produce and living a balanced life. Little Cooks Club offers a variety of relevant cooking programmes for Little Cooks and aspiring Junior Chefs, as well as helpful Adult Courses for school leavers and domestic helpers.

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Weekly Events

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The Timeless Family Food Journal is a must for anyone who is inspired by family traditions and family longevity. Written by professional chef Christine Phillips, who founded Little Cooks Club, this interactive food journal is filled with delicious recipes, nutritional information, clever tips and tricks as well as ideas on how to enjoy quality time together as a family.

Visit www.timelessfamilyfoodjournal.co.za to order your copy.

From the Blog

3 days ago
Christine Phillips
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Sugar & Children

Let’s start here: Children aged four to eight should be consuming no more than three teaspoons of sugar a day. These are the recommendations from the American Heart Association. That sounds reasonable, and manageable, right?

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4 days ago
Christine Phillips
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Real Food for Kids

Switching your children over from eating processed food to healthy real food is never an easy task. Try these suggestions to gradually introduce healthy real food for kids and help your children develop a taste for nutritious wholesome foods.

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6 days ago
Christine Phillips
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Newsletter, October 2014

In this newsletter: Little Cooks Club is motivated to get families healthy for 2015, with the help of our new website which is packed full of interesting info. Also, our online health coaching course has been extremely successful. Plus more…

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